| From | Message |
| La Juanna
IP: 68.63.61.185 6/12/2006 17:17:27 |
 Subject: Pumpkin "Pie" RecipeMessage: Barbara asked me to post this "diabetic" recipe: Fat-Free, Sugar-Free Pumpkin "Pie" 4 large servings 1/4 pie = 1/2 starch, 1 milk, 1 protein exchange 1 16-oz can pumpkin (not the pie filling!) 1 cup Egg Beaters 1 12-oz can evaporated skim milk 20 packs Splenda 1/2 teaspoon Lite Salt 1 tablespoon pumpkin pie spice Mix all ingredients. Spray a 9 or 10-inch pie pan with Pam. Pour the pie filling into the prepared pan...NO CRUST. Bake at 375 degrees for 50-60 minutes, or until a sharp knife inserted in the pie comes out clean. Chill. Serve with a dollop of sugar-free whipped topping, if desired. |
| Moi IP: 66.215.185.202 6/12/2006 18:28:52 |  RE: Pumpkin "Pie" RecipeMessage: Sounds delish!! Thanks for sharing with us. |
| Barbara Wheeler IP: 66.82.9.49 6/12/2006 19:27:20 | RE: Pumpkin "Pie" Recipe Message: La Juanna, Thanks so much for taking the time to post this for us. Even those that are not bothered with diabetes will be able to enjoy this! Again, thanks a lot, and if you have any questions or concerns once you receive the Growth Formula, you just pop in here and ask away. If I am not available to help with a response, there are a lot of really knowledgable ladies that participate here.... So WELCOME ABOARD! |
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