| From | Message |
Linda
IP: pop3.samcstl.com
9/09/2005
13:12:53 |
 Subject: maintanence
Message:
This may be a dumb question, but once you have your nails healthy. What do you have to do to maintain your nails?
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Barbara Wheeler
IP: b12webproxy08.direcpc.com
9/09/2005
13:22:48 |  RE: maintanence
Message:
healthy diet, lots of water, no stress, clean environment, moisture barrier, no working with your hands and using your nails as "nice thin screwdrivers"!
So many things play into this, medications, heredity....the list goes on....
Great rule of thumb in life is "MODERATION IN ALL THINGS"
If your nails are healthy, relax, take a breath and say a littly prayer. You are blessed!
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